FEAR forms Limitations

18th, September , 2019

False Experiences Appearing Real Yes, it’s another acronym and it’s a goodie. Why? Because it describes how fear appears in […]

EVOLVE – Turning Obstacles into Opportunities.

11th, September , 2019

Tap into 20/20 Hindsight. It requires acceptance, detachment from judgment and the courage to look in the rear-view mirror, assess […]


4th, September , 2019

“Your perceived emptiness drives your fulfilment.” – Aristotle Four years into retirement I was diagnosed with pneumonia. At the time I […]

ENERGY – How often do you make time for yourself?

29th, August , 2019

Being in, on or near the ocean lifts my energy, making me feel calm, relaxed and centered. Every day we […]

Awakening Others Awakens Me

22nd, August , 2019

My purpose is to reduce people’s suffering. Why? Because I have endured my fair share of suffering as well. Conceived […]

Book Recommendation: From Exhausted to Energized by Dr Libby Weaver

6th, June , 2019

How often does not having enough energy get in the way of what you want to achieve? If you had […]

Book Recommendation: The Courage To Be Disliked by Ichiro Kishimi & Fumitake Koga

6th, June , 2019

Is happiness something you choose for yourself? The Courage to Be Disliked presents a simple and straightforward answer. Using the […]

Book Recommendation: I Heart Me – The Science of Self Love by David Hamilton

6th, June , 2019

How much love do you have for yourself? Not the narcissistic ‘Aren’t I wonderful’ kind of love, but the essential […]

Book Recommendation: The Happiness Trap by Russ Harris

6th, June , 2019

Are you, like millions of people – caught in the happiness trap? Russ Harris explains that the way most of […]

Book Recommendation: Mindset – The New Psychology of Success by Carol Dweck

6th, June , 2019

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power […]

Becoming the Champion of your life!!

17th, April , 2019

How do you become the champion of your life? Phil5cents was able to find out first hand from none other […]

Layne Beachley: SWOOP Player of the Week with Daily Telegraph

6th, October , 2016

What a week it has been for Layne!!! Layne walked into October with a BANG! Layne not only appeared as […]

How has your life story shaped the person you are today?

6th, October , 2016

How has your life story shaped the person you are today? In his book Discover Your True North, Bill George […]

Layne Inducted into Women’s Health I Support Women In Sport’s Hall of Fame!!

5th, October , 2016

Wow! Another award to add to Layne’s already huge list of achievements!   Layne Beachley was inducted into the Women’s […]

Women’s Agenda Awards 2016: Layne attends as a guest panelist

5th, October , 2016

On Wednesday 5th October, Layne attended the Women’s Agenda Awards 2016 as a panel member along with two other trailblazers, […]

Layne Beachley and FUNKITA Team up to Design New Swimwear

5th, October , 2016

MEDIA RELEASE Wednesday 5th October http://www.funkita.com/1174-layne-beachley-products Legendary seven-time world champion surfer Layne Beachley has teamed up with Aussie swimwear brand Funkita […]

The Daily Edition: Layne on Supporting over 400 Women & Girls in Australia

14th, September , 2016

Layne appears on The Daily Edition to discuss her Foundation, Aim For The Stars, annual Gala dinner taking place on […]

The Project invite Layne to discuss Surfing & Olympics 2020!

4th, August , 2016

Five new Olympic sports, including surfing, have just been added to the 2020 Games in Tokyo. And we talk all […]

Dress For Success: Layne & Kirk Walk Catwalk for Charity Supporting 1000s of Women

21st, July , 2016

“Dress for Success Sydney helps struggling women with free professional attire, career support programs and mentoring services to boost their […]

Daily Telegraph: Layne “Women still lack the financial support in sport”

18th, June , 2016

Sarah Swain talks to Layne about women in sport and the continued lack of financial support compared to men and how Layne’s […]

Sunrise: The Story of My Life

17th, June , 2016

Eddy speaks to the world champion about how surfing helped her battle depression.   Link: https://au.tv.yahoo.com/sunrise/video/watch/31856245/the-story-of-my-life-layne-beachley/#page1

Book Recommendation: The Celestine Prophecy

22nd, May , 2016

The Celestine Prophecy by James Redfield It’s an oldie but a goodie! I was introduced to this book by a […]


20th, May , 2016

Is your attitude standing between you and success? What does it take to succeed in business and life? Recently I […]

Book Recommendation: Legacy

9th, May , 2016

Legacy by James Kerr How do you turn vision into action, purpose into practice and pressure into results? Legacy is […]

Book Recommendation: The War of Art

25th, April , 2016

The War of Art by Steven Pressfield The War of Art by Steven Pressfield is today’s book recommendation! This little […]

Women in Leadership

13th, April , 2016

Stay tuned!

The A.R.T. of Success

13th, April , 2016

Do you want to extend and build on your career, find a competitive edge, uncover your driving force and consciously […]

Book Recommendation: Rising Strong

11th, April , 2016

Rising Strong by Brene Brown Another one for the list… “Rising Strong” by Brené Brown. I had so many A-ha […]

Gillie & Marc: The Lost Dog

6th, April , 2016

Gillie and Marc’s Lost Dogs represent the times people have felt lost: “When did you last feel lost?”   Link: https://www.youtube.com/watch?v=NZf2fo3UXHs  

Healthy Distractions

31st, March , 2016

Is there such a thing as a healthy distraction? In my humble opinion, we all experience ADHD for things that […]

Book Recommendation: Outliers

22nd, March , 2016

Outliers by Malcolm Gladwell My Monday Motivation book this week is Malcolm Gladwell’s Outliers. I love this book because Malcolm talks […]

The Daily Edition: Layne as Ambassador for Prevention

17th, March , 2016

The 7-time world champion is now putting the spotlight on the importance of health and wellbeing with Prevention Magazine.   […]

Sydney Morning Herald interview Layne

11th, March , 2016

“Winning approach: surf champion Layne Beachley on what drives her” by Daisy Dumas   Link: http://www.smh.com.au/nsw/brunch-with-layne-beachley-20160309-gnep85.html

Huffington Post: 10 Aussie Women Entrepreneurs

8th, March , 2016

“10 Aussie Women Entrepreneurs to Watch in 2016 As They Keep Changing the World” by Cathy Anderson   Link: http://www.huffingtonpost.com.au/2016/03/06/aussie-women-entrepreneur_n_9396546.html 

Book Recommendation: Do The Work

7th, March , 2016

Do The Work by Steven Pressfield My Monday Motivation book this week is Do The Work by Steven Pressfield. The […]

Book Recommendation: The Slight Edge

29th, February , 2016

The Slight Edge by Jeff Olsen Whenever I think of the Slight Edge I think what I always say, that […]

Huffington Post: Layne Beachley Helps Young Women Achieve Their Dreams

27th, February , 2016

“Surfing Champion Layne Beachley Helps Young Women Achieve Their Dreams” by Libby-Jane Charleston   Link: http://www.huffingtonpost.com.au/2016/02/27/surf-mentorship-women_n_9312918.html

Conversations with Thy Self

25th, February , 2016

Are you your world’s worst critic or biggest cheerleader? If you were paid 10 cents for every kind word you […]

The Morning Show: Layne on Planet Ark’s National Tree Day

6th, January , 2016

The “golden girl” explains the surfing psyche, how Kirk Pengilly is coping, and how you can get involved with Planet […]

Surfing Australia: Layne Creates History through Appointment as Chairperson

15th, September , 2015

“Layne Creates History with Appointment as New Chair of Surfing Australia”    Link: https://www.surfingaustralia.com/states/nsw/news/layne-beachley-creates-history-with-appointment-as-new-chair-of-surfing-australia

Coaching Life interview Layne

27th, May , 2015

“Layne Beachley: The Longest Wave” by Stewart Flemming   Link: The Longest Wave